I ate over 4000 calories today. I am in disbelief right now. I ate until I felt sick. My head feels as though it's spinning from the amount of sugar I just consumed. I feel like I'm about to fall into a coma. I don't know what's wrong with me. I need to get help :( I've been binging pretty badly over the past week and…
I've been eating terribly over the past few days, and it's making me feel so sad and down :( Why do I have so little self control when it comes to food? I over eat, feel terrible, tell myself it's the last time, then make the same mistakes the next day. I feel like a failure, and my self-esteem has taken a major hit. When…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…