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Lunch Ideas for Work
Hi Everyone. I place I really struggle is taking my lunch to work. I'm looking for some good easy lunch ideas? Please let me know your favorite or go to lunches!! Angie
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Shred diet - menu plans
Hi all Looking for others that are currently doing the Shred 6 week program. Looking for daily menu ideas....
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Excel file to record steps
I'm wondering if anyone has an excel spreadsheet file that they would like to share that you record your daily steps taken and then it also shows how many steps, year to date.
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Happy Friday Everyone
Wow, I just noticied this board isn't very active! Hope everyone has a happy Friday. How does everyone make it through the weekends. With busy schedules and running errands and just caughting up on housework, how do you all plan your weekend meals? Any good ideas for go to foods or easy to make, on the run meals?
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Adult Tricycle
Hi All. My kids are really enjoying riding their bikes this year. I have a bike, however, it is more of a mountain trail bike. I have hardly rode it. I'm thinking about getting one of those 3 wheel bikes(trike). I know, granny bike. I'm 43 years old, I know!!! However, I think I would ride with my kids more if I was…
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Girls 40 to 45 and 50+ pounds to lose
Hi, I'm just starting back on this lifestyle change and I'm looking for inspiration for gals around my age and weight loss goals. I currently want to lose around 70 pounds. I'm finding with age, the weight is just not as easy to come off as it had in the past. With "life" happening around us, kids to attend to, work to be…
