How to Separate your Self-esteem from the Weighing Scales
Hi Everyone, My name is Rowan. I've lost 84lb over the last year (still have 28lb to go) but now I need your help to stay focused. I'm be grateful to hear from anyone who has dealt with something similar. Now for my story... When I was very obese my self-esteem was completely reliant on what the scales said so I avoided…
