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Leslie Sanson Logging
My daughter and I are going to start doing the Leslie Sansone Walk away the pounds 3 mile walk. How do we log this for our exercise? It's always in minutes based on how fast you are going.
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Weight Gain Frustration
Last week when I weighed in I was at 238.4 with a body fat 52.8%. Yes I know that is absolutely horrid. Today when I weighed in I'm at 241.2 and body fat of 50.2%. I get some form of exercise daily, I eat under my calories and don't eat what gets added from the exercise. So why did I gain weight? I'm absolutely frustrated…
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Time to get serious
I started MFP a little while back but wasn't really taking it seriously. Now I'm taking it seriously. I just started back up a few days ago and have been within my calories so that is a start. I still have a long way to go on the weight lost. But I'm determined to get it off. I was in a work accident in August of 2012 that…
