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Here it goes. 40 lbs to lose
I have been a long time MFP user, but have never commented here in the community section. But I am desperate for a little support and motivation. I have 20lb of weight to lose from my last pregnancy - I am 5 months post partum. Plus, I’d like to lose another 20 lbs on top of that. I am a 5’4 female weighing at 160 lbs,…
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HRM calorie estimate greater than machines?
I recently bought a HRM (Polar H7 with chest strap) for a more accurate calorie count. From reading posts here, I was led to think that gym machines OVER estimate calories burned. But I'm finding the opposite to be true for me. Here's an example from my workout today: Female Age: 26 Height: 5'4 Weight: 133 Average Heart…
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Hello, I'm new :)
Hi everyone - I joined MyFitnessPal last September, but I'm new to the community portion. I'd really like to connect with other people trying to lose weight and get fit. I'm a 26 year old female, 5'4", 130 pounds. I would like to lose 20 pounds and tone up. Before joining MyFitnessPal I lost 20 pounds. So this is the "home…
