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Which muffin recipe is healthier out of the two?
I was searching for a healthy "guilt-free" muffin recipe and im stuck on 2 to pick from. Can you guys help? Thank you! 1- http://farmgirlfarerecipes.blogspot.ca/2011/02/farmgirl-susans-100-whole-grain-basic.html 2- http://www.skinnytaste.com/2012/03/insanely-good-blueberry-oatmeal-muffins.html
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Which muffin recipe is healthier out of the two?
I was searching for a healthy "guilt-free" muffin recipe and im stuck on 2 to pick from. Can you guys help? Thank you! 1- http://farmgirlfarerecipes.blogspot.ca/2011/02/farmgirl-susans-100-whole-grain-basic.html 2- http://www.skinnytaste.com/2012/03/insanely-good-blueberry-oatmeal-muffins.html
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Whats your favourite Workout Video?
Im guessing lots from Shaun T. :P
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Calorie count..am i doing this wrong?
I am allowed to have 1,200 cals per day but Im always under about 150-200 cals I don't starve myself i eat till i feel full, fruit, veggies, wraps,fish and even steaks sometimes. Then i excise for 30-40 min everyday expect one day a week and then im obviously under 600-800 cals. Is this bad?
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Store bought snacks..Are they actually healthy?
Being new to the diet and healthy eating makes it hard to make the right decisions. I was grocery shopping and i needed some snacks to take to work. Something quick and healthy. So I grabbed Atkins bars, Nature Valley granola thins 90 calories and the Oreo thin crisp 100 calories . I tired comparing to other snacks and…
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Quick and healthy recipes anyone?
Hi guys, My name is Daisy im 23 years old and Im trying to loose weight for the first time the PROPER way. Before i thought if you just exercise for 30 min 3x a week without caring what i eat that it would work...obviously did not. So now i trying to watch what i eat while still exercising 45min 3-4x/week. My problem is i…
