I stopped for 10 days and now I'm depressed...
Ok, I was having a lot of success, 14 pounds down but I had a little binge one night which led to 10 days off my healthy lifestyle. I got back on the horse yesterday but I can't help feeling like crap about it. I am scared to weigh myself now. I need help and support from all you long haulers. How do you avoid this sort of…
