a friend has asked me to join a 6 week class with her (two nights a week, 40 minutes a night) and I am just not sure. Can anyone tell me what goes on in these classes? I am assuming at first it would be pretty hard for someone like me who has little to no exercise on a daily basis. I guess I am just questioning myself…
Hi! I am new and trying to figure everything out still, but this is my third day on the website and I LOVE it. I am a two time WW dropout, and in general not a good dieter at all. I do however enjoy tracking everything on my phone on the mfp app. I think it makes me more aware before I eat something to add that in to my…