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getting a grip on binge eating
ok so I am 42 years old and I have struggled with my weight my intire life. I was fat as a little kid, slimmed out as a teenager but was still on the pudgy side and in my twenties slowly started to gain again until at 40 years old I looked in the morror to find a 255 pound woman at 5 foot 4 inches staring back at me. Not…
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need advice, have to lose 3 pounds in 7 days
Good morning everyone! I love monday mornings. I wake up so eager to hit the scale and see how last weeks efforts turned out. This mornings official weigh in is 222.1 I am now down another 2 pounds for a total of 33 pounds.I need to lose 3 pounds this week to hit 219 by Monday morning. Any tips, tricks or secrets any one…
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Hi all, 115 pounds to lose
hi everyone, I'm here to attempt losing 115 pounds. I am going to work my hardest to eat right and work out daily to the best of my ability. I want to lose this weight before I have to resort to drastic measures. My health is at a point that it has to be done. I am looking for new friends that I can encourage and lean on…
