I work in law enforcement and I am looking for buddies/pals to keep me motivated into my new weight class. Add me if you want and I will help motivate you as well. MFP is a great tool and most of all its free and helps you lose weight...
So with the Superbowl coming up, I know a lot of people are having parties including myself. What I am looking for are some healthy food choices that I can make that are low in calories so I won't go over my daily calorie intake. Any suggestions to recipes, links, etc are appreciated. Thanks for your responses.