Stuck at same weight for 18 days
I started the diet on the 9/23 weight 209 . Today is 10/18 and I have been stuck at 204 since 9/30 the weight will not budge. I have been below my calories everyday. I feel bloated ! I started probiotics it helps some but I still feel like I have a tire around my belly. Any suggestions? I have went to 202 and the next day…