I'm sure this has been asked before. I'm given a calorie budget and I try to stay under budget as much as possible. My common sense to me says that's its a good thing, but I noticed people here on the forums don't think that's a good thing. Can anyone explain it to me please? I'm still learning. Thanks Jay
My name is Jay. Im 24 years old. Looking for some friends to help keep me motivated. I purchased a fitbit flex yesterday. If anyone wants to add me feel free. It helps to have people hold me accountable. //www.fitbit.com/user/27WHST
