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I didn't realize how bad it had got
dfds
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Quick and easy snacks?
I mean beside your fruits and veggies. I don't have a lot of time during the day, so buying something and being able to grab it would be great. Stuff like Thinsations, Nutri Grain bars, etc.
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I have no idea how to form a good workout routine!
I've got a good handle on healthy eating, and I've even managed to lose 20 pounds from that alone, but I need another push, and need to start working out. At work I have free access to an elliptical, treadmill, and a bench press for arms and legs.. is that enough to lose a substantial amount of weight? I'm not going for…
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Hiya everyone! :)
My name is Jennifer && I'm nineteen years old. I decided a month ago that I wanted a complete body transformation, and from eating healthy alone I've managed to lose twenty pounds! But now I'm beginning my journey into fitness, and I'd love some people to talk to about that, and of course support. :)
