-
Flex Tuesday!!!
Someone, somewhere at sometime declared Flex Tuesday so I'm hoppin aboard that bandwagon! Post your flex pics here! I'll start... from this morning :) Sooooooo happy to see shoulder striations especially since shoulder work is the most difficult for me. Let's see you flex!
-
How I lost 66.6 lbs and turned my life upside down...
I’ve struggled with weight all my life. The common combination of inactivity and poor eating habits resulted 35% body fat and a very unhappy 27 year old. In April 2012, I went to India for 3 weeks on a business trip. During the trip, a picture taken with some of the amazing people I met there was posted to Facebook. I knew…
-
Second go...
Hey MFP! This is my 2nd time on MyFitnessPal. In 2012, MFP and all the wonderful people on here helped me lose almost 70 lbs and i've been able to maintain for about a year. I'm back because i love using the app for tracking macros as I continue to try to lean and gain strength. I love weight lifting and walking my dogs. I…
