I'm a vegetarian, but I eat eggs and cheese. For the first time today, I bought a spaghetti squash and made it. It was pretty good, a bit crunchy (baked it in water for 45 min on 400) but good. I put some tomato sauce on and sprinkled Parmesan cheese. I also added some Splenda to take away the acidity and make it sweeter.…
I'm a 58 year old female and I'm interested in hearing what you do to encourage yourself and make weight loss fun. Below are a list of some of the things I have been doing that have been successful for me. 1) I have an exercise bike and while watching a movie on Netflix, I exercise daily. I get so preoccupied with the…