medicalsection

Discussions

how to get nice arms
I am woman 34 years old, I need to get nice lean arm, but I do not know how to have that, since I am afraid of lifting weight cause I tried that once and I felt I got a big biceps which I hate...any tips please??thank you so much
I wish I could lose stomach area
I am 34 years old female, I am 130 Ib, I am thin everywhere, except my stomach bulge out, when I see my self in mirror on side it looks horrible,I do not know what to do, I am watching what I eat but I do not know how to lose this stomach area?? Any suggestion will be highly appreciated..thank you