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Exersizes to help with belly over-hang?
Yeah, recently, i've been power walking at least every day for about 36 minutes. Are there any exersizes that can help with over hang? I have it as one year a go, i had a c-section. And they completely stretched my stomach to get my son out. I have a fatty layer that just hangs there.. And i can feel the muscles under it.…
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Tasty Foods/Snacks?
Hello! Recently i've tried Trek bars, and 9bars. They're absolutely vile. Is there anything that's actually quite tasty, but with the same properties as the 9bars? Also something that will provide natural energy. (I'm a mum so i often don't have the extra energy to exercise ) Also, recently, i've been drinking a glass of…
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Trying to loose the Saggy Mummy Belly
Hello There! I'm 21, and a mummy. I have a horrible fatty overhang/muffin top that i am absolutly desperate to loose. I want to be back to my nice size 12, or at least a size 14. Right now my waist is a size 18. It's not just 'mummy' fat, it's also because i've been quite depressed, and began to comfort eat. ben & Jerry's…
