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I have no real friends
Ok so I don't have any real friends that I can talk to. It took me going on Match to find my wonderful boyfriend, I wish they had a Match for finding just friends lol. I just want someone to talk to and someone to help support during weight loss. I'm 27 years old and I live in SC (I wasn't born here, but I still love it…
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accountability buddies
please feel free to add me for support, and I love to have people to chat with. I don't have many real life friends and usually all my friends are online. I went on a long break and gained all the weight I lost back. Anyone can add me!
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5'2" 132lbs 24.5% bf
I've started getting up in the mornings for over a month now doing 30 minute walks and other strength training routines, nothing special just squats, planks, burpees etc. I've gained more weight doing this new routine, I've not been eating bad not perfect either but not so bad to gain so much. My clothes still fit from…
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Heart Rate Monitor
I was looking at getting a heart monitor and been looking at the Polar FT7. I'm looking for information from anyone who has had experience with HRM, or if someone has used this one. I'm a newbie. I just want something that is fairly accurate and gives me a calorie burn.
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ZOMBIES, RUN! APP
Hi, I was thinking about getting this, the only issue is, I run on a treadmill. Do I have to have my phone strapped to my arm or something? I'm guessing I cant just set it down on the treadmill not sure how it would be able to track my progress. I just hate having my phone strapped to my arm while running.
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BMR/TDEE
Okay so I used the fat2fit website tools. I am 24 female 5'2" 132lbs 26% body fat I want to get down to 120 The website said my BMR is: Harris Benedict formula = 1408 Katch McArdle Formula = 1322 then at the bottom it says "how many calories should I eat?" I'm gonna go ahead and choose sedentary since I have a desk job and…
