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Ideas for chicken??
I'm in a food rut....I need ideas for chicken! I've had grilled chicken and salad or baked chicken with roasted veggies so many times already....any other ideas? Thanks!
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First time going out to eat since starting myfitnesspal
I'm going out to eat with my boyfriend tonight and I'm scared I'm going to eat a ton of calories! I'm having seafood but the restuarant doesn't have an online menu and it's a small family owned place....what should I order to make sure I stay withing limits as I'm not used to portion control yet? Thanks!
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hi I'm new to being healthy
hi I just started exercising and eating healthier but I haven't lost any weight yet. It's kind of disappointing to not even lose a pound yet. I'm really wanting to learn to live better and not worry about results just yet. Hopefully, my doubts will go away and I'll be able to do this :)
