I see a lot of posts on the message board about people being under their calorie goal. They don't feel hungry and find it hard to intake 1200 calories (for example). I see responses by people saying that not meeting your calorie goal is starving the body (even though you don't feel hungry) and offering food suggestions…
Hi everyone, I'm new to MFP. Just started on Sept. 26, 2013. I don't know what happened. I got a new job in 2010. At that time I was 140 lbs. I was still above my ideal weight of around 135 (according to BMI table); but I felt great. Last year, I went to the doctor and the scale read 180 (and I'm only 5'2"). My clothes…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
