-
Counting calories burned throughout the day?
Quick question for anyone who can help. I wear a fitbit which tracks steps and calories burned. When I try to add this to my exercise tracked for the day, it asks for duration and calories. If I just put in enough minutes to equal the calories burned (because it automatically populates) is that okay? I can't put in 8 hours…
-
Chocolate cake and canned pumpkin cupcake recipe?
I know this recipe was posted somewhere here recently, but I can'f find it! Someone had put the nutrition information and points value on too. That's what I'm looking for anyway. The points value. Anyone know where I can find this?
-
Just beginning!
Hello everyone! I just found your site yesterday and am really excited to join. I'm always looking for more tips and creative ideas to use in my weight loss journey. Good luck to us all! :smile:
