-
Electronic Body Fat Scale?
I wanted to stay away from scale, but for the sake of macro adjustment and keeping better track of my progress, I think it's time to weigh in! With that, I'm thinking about purchasing an electronic scale that calculates water/bone density/fat mass - was wondering whether you guys have any experience with home scales of the…
-
BCAA+SAA: Anyone in SA wants it??
Hey all, just bought a FinaFlex BCAA+SAA in Apple Fusion about 2 days ago, and I dont like at all. The taste isn't for me, so I'll be going back to my tursty ol' Xtend... I've only used a scoop, and I'm wondering if anyone wants it for $40? Bought it for $50. Price negotiable. Pick up at Mawson Lakes or the City Center.…
-
dizziness during exercise
sooo does anyone else experience dizziness during/after exercise? i just started working out again after a few months off, and while i do experience a bit of light-headedness during weight training, and it seems that yoga worsens it to the point of me nearing a black-out. for instance, it's been 45 minutes since i…
-
Newbie with fear of scales
Hi all! I've always been a private person and haven't exactly been open with my struggle with weight-loss, maintenance, and general fitness through the years, but this time I want to do things differently, which is why I'm here. I'm not entirely sure how these introductions are supposed to go, or how personal I'm meant to…