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Help! C25K Week 7 Hip Pain
Last night I completed C25K Week 7, Day 1. I ran 25 minutes (almost killed me) and the last 5 minutes I started feeling some hip pain. Last night and this morning I'm in significant pain - not your normal "hey, I can tell I worked out" pain. Before I started C25K I searched on MFP - and took everyone's advice: * Got great…
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Help! C25K Week 7 Hip Pain
Last night I completed C25K Week 7, Day 1. I ran 25 minutes (almost killed me) and the last 5 minutes I started feeling some hip pain. Last night and this morning I'm in significant pain - not your normal "hey, I can tell I worked out" pain. Before I started C25K I searched on MFP - and took everyone's advice: * Got great…
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Help! C25K Week 7 Hip Pain
Last night I completed C25K Week 7, Day 1. I ran 25 minutes (almost killed me) and the last 5 minutes I started feeling some hip pain. Last night and this morning I'm in significant pain - not your normal "hey, I can tell I worked out" pain. Before I started C25K I searched on MFP - and took everyone's advice: * Got great…
