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Challenge
Is it too late to join?
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***New Challenge***BMI & Body Fat Loss by March 30
Hi pals, I would like you to join me in a challenge to focus on overall BMI and Body Fat Loss challenge because these are the two areas that are more important to focus on instead of only focusing on weight. Body Mass and Body Fat plays a huge role in determining our heart health. Please join me in remembering why we are…
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Supporting One Another/ Deleting members
Hello all MFP, I just wanted to take a minute to say, we are all here for one reason - to support one another and accomplish our goals. Adapting a new lifestyle after years of bad habits year after year can become very hard to change as an adult. This is why I love this website and the support it allows for each other. It…
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Hi Pals..Need lots of friend support
Hey fitness pals, I am a newbie to this and I need all the friend support to finally pull off this goal that I have been fighting for years. Lets' go guys :-)