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Slimming calves to fit comfortable into tall boots?
I know it's impossible to lose weight in a spot of your choosing, but someone told me that you CAN slim down your calves. He told me to stretch them a lot and do slow and low resistance (no hills) long-distance running. This guy's just a PE student-teacher at my college, so I know to take that with a grain of salt;…
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I get jealous of all the really pretty people here.
Does anybody else? Please tell me I'm not alone in this!
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GRRRR CALORIES. (Yes, I'm frustrated.)
I've tried losing weight before and have always succeeded but put it right back on again. MFP tells me to eat 1200 net calories, but a sedentary person at my age, height, and weight is supposed to eat 1800cals/day (according to every other website I've ever found ever). I'm literally SUPER HUNGRY and am quite active. I…
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Hip injury?
I had a really awkward dismount from a horse today and sort of.. jarred it? It's probably just a strain of some sort. Any advice on how to handle this? It hurts to walk, and I can't afford days off from working out. Thanks in advance:)
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I really need advice. I need fast, healthy weight loss tips.
My boyfriend will be home in December and I'd like to lose as much as possible before then. I exercise daily (literally.. three days at the gym, two days running, and two days riding horses, unless something comes up). I try to stay under my calories, although it's impossible to keep up with my macros in the South Dining…
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New but returning... need friends for support!
I like to give a lot of support in return. :) Anyone can add me!
