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Help! I eat when I'm not hungry
I started my weight loss journey AGAIN the first of the month. I had been doing really well cutting down on carbs/sugar (I'm a diabetic) but now I have fallen off the wagon and just seem to be binge eating and I don't know how to stop.
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Friends
Hi, I would love to meet people going through the same issues I am. I've struggled with my weight my entire adult life. I've started this journey so many times because I don't have any willpower at all to stick with my life changes more than a couple of weeks. I tell myself my weight issue isn't 'that bad' but now it's to…
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Newbie looking for friends and support
Hi, I'm Laura and I just joined today. I have a long journey ahead of me and would love to have support from people who are going through the same struggles I am.