Over the last 2-3 months I've been able to add a good deal of running into my normal walking workout. At the beginning I'd run a quarter mile, then walk and alternate my way through 2 miles. I've gotten to the point where I can run a full 2 miles without stopping, and I think I may be ready to add more running into the…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…