Help! Still confused on calorie intake
To start off I am 5'1 weighing at 117lbs. I am currently on my last phase of P90x and was running 2 miles 3-4days/week. I recently started running for 45-60 mins and have been burning around 500-600 calories. I know I'm supposed to be taking in more calories but have really found it hard to get it above 1200 a day. I have…
