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Zumba Fitness!
Just discovered a studio near my job that also teaches some hip hop, body pump, and insanity classes. I'm getting bored of the other types of cardio that I do, so I'm looking to try something different. Questions for people who do it or have tried it: Is an hour of Zumba a great cardio workout? How often do you go weekly?…
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Help!! I'm Stuck at a Plateau (Pics)
So I just joined MFP to keep track of calories a little better and in the 2 weeks since I joined I lost a little over 5lbs. Since I started trying to lose weight last year I've lost somewhere around 15-20lbs. I keep yo yoing though and gaining and losing and at this point now I am stuck. Maybe it's because I need to push…
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Young and Motivated! Lets Do This!
I'm Janelle, I'm 24, from Las Vegas. My highest weight ever was around 194lbs last year and since then I've lost 15-20lbs. I've been stuck at a plateau recently, but ready to change up the routine and kick butt to get back to my healthiest weight of 135lbs. Looking to support others and for some support myself! I just…
