Starvation question?
Im a female and I weigh 200 and am 5'8 I usually eat about 800-1300 calories a day and I usually exercise anywhere from 1500-2000 calories on average. I have read forums that say you need to have -500 net calories a day to lose a pound a week and ive read other things that say thats bad. I do not get light headed or feel…
