Keto and Insanity Workout?
Hey guys:) I've been on the Keto diet for 3 months now, and I've gone from 180lbs to 161lbs. (I have been on and off since I went on holiday and didn't stick to my diet for a week or so.) I'm 14 and 5'3" so yes, I am very over weight. I know I'll get criticised for doing the keto diet because I'm "too young" or "it's…
