lyssajp

Discussions

just started the hcg diet, any advice?
Hey yall, im on day two of the very low calorie diet (vlcd) along with taking the hcg fusion drops. I have been STARVING the past two days and i am aware that 500 calories is not going to fill me up but I have lost 2.5 lbs already which is pretty motivating. I just need to know if these hunger pangs will go away. or if im…
Starvation Mode
I am new to mfp and have lost 5lbs since starting and 5 before joining. I have have been logging all of my food and exercise and each time it warns me about "starvation mode" I am very confused by this because I am consuming around 1200 calories a day, usually ends up less and thats after my workouts so my net cal intake…