I hear people saying they are doing this - Can someone fill me in on what it is, and is it a DVD I buy?
Hi everyone! I am a very much weight up and down story, here for some support! September of 2006 I reached my highest of 325. I was misrable and knew something had to be done. I was able within a few years to get down to 285 and pretty much maintained it. Nothing worked, southbeach, weight watchers, etc. because I always…
