I recently had a double fasciotomy in January. If anyone knows what that is, you will know it is a very painful healing process. Unfortunately, it doesn't seem like the surgery helped me. Everything felt fabolous after I was healed, but soon after the pain that resulted in the surgery came back with a vengeance. I just…
I have just a few questions that I am curious about! Hopefully, there are some MFP people that know the answers or have an entertaining opinion:smile: 1: Should you work out before or after eating dinner? 2: What are some low weight-bearing exercises for someone who has undergone surgery on their leg recently? Or has a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…