Hello everyone, names Joe and I am trying to lose some weight. Started out 3 weeks ago at 196 lbs and currently at 188lbs. My fitness pal had me at 55% Carbs, 30% Fat and 15% Protien for my Calorie breakdown. I feel like this is WAY too much carbs and not enough protein! Am I wrong? I am tottaly new to dieting and wouldn't…
Hello guys my names Joe I'm 19 years old and recently have gained some unwanted weight. So far in about 3 weeks into my dieting and have lost roughly 8 pounds. As I continue on my diet I would like to keep losing this weight. I am staying in my guidelines that My FItness Pal has gave me, and have been running…
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