Hello everyone! My name is Krystal and I have been on an off MFP for awhile and have recently recommitted to my weight loss journey. One of the things I would really like to add to my routine but don't know much about is weight lifting. I do use the cable machines at my gym but don't do any free weights at all. I am not…
Hello everyone my name is Krystal and I am 22 years old. I just joined MFP last week and I am loving it. I am looking for friends with similar goals as mine that can help keep me motivated and that I can help motivate them. I have always been a big girl, and I am ready for a change. I want to be happy, healthy, and proud…