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Does anyone fall victim to the 8:30pm craves?
Does anyone fall victim to the 8:30pm craves? Every night just around this same time i get "hungry". I'm not really hungry i just want to eat something! I always make stupid choices like cereal or a bowl of ice cream. Does anyone have healthy ( low-sugar/carb) alternatives? HELP!
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Boring, rude, and unmotivated people need not add me!
Hi everyone!! I can feel that 2012 will be my year but i need new, fun, and motivating friends to add to myfitness pal fam bam!!
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LA area trainer reccomendations please!
Hi everyone! I live in Los Angeles and would love to know if any of you, who also live in LA, know of a reasonably priced trainer in the area? I have a bally's membership but would be willing to train outside of it. I would love to do a boxing type training. thanks and have a great weekend! ANOTHER QUESTION- have any of…
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Does eating the same foods help your weight loss?
i was wondering if I ate the same basic foods every day at the same time would that help my weight loss? I am currently eating oatmeal every weekday mornings but I'm all over the place for lunch and dinner. also- when should i stop eating? I've heard to stop eating two hours before going to bed? any help? thanks!
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Hola!
This is not my first week as a member but my third and honestly I didn't think I'd make it this far. I am a working Mami wanting to shed the weight before summer that I gained throughout the 8 years and since I got pregnant. I am really surprised that this site is so user friendly and really helps me stick to my goals.…
