Hi all, I've been doing Insanity for about a week now. I have low arches, so when I run long distances or jump rope for a long period of time I often feel the soles of my feet tearing. It feels like its being stretched right in the middle of the bottom of my feet. I get this feeling while doing Insanity and the pain makes…
Hi all, I have just begun the Insanity workout hoping to lose some weight. I am a 20 year old male who has gained about 15 pounds since starting college. I am at 190 now and am about 5' 8'. I am not fat but I am a lot chubbier than before. I cant fit into my old clothes and freinds and family have been hinting I have been…