My goodness this actually works!!!
Well I started MFP 15 weeks ago asking to lose 1.5lb a week. I though progress had been a bit slow so thought I wasn't going to maintain that loss each week, but as of today 15 weeks later I have lost 21 pounds which averages at 1.4lb a week so it really does work, I'm so proud of myself. I'm a hungry nursing mother so…