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Weight loss transformation (& still going) 315 to 229.8 with pics
I have lost 85.2lbs (& I'm still going strong)! I began my fitness journey in 2011, dropping from 315 to 212 within 6 months. By 2016, I had gained back up to 285lbs! The weight kept climbing and climbing from month-to-month. Then I decided I needed to make a change and quick before I was 300lbs again! First, I started by…
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Need some motivational friends
In 2012, I joined myfitnesspal and lost over 100lbs in 6 months. I did so by following my calorie intake. I'm not a huge bread or noodle person so it was mostly low carb. I ran 3 to 5 times a week (mostly uphill). I did Zumba every single day. I also had my own workout plan that include crunches, squats, etc. And when the…
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A little over half way there!!!
I just put these two pictures beside each other and I was amazed at how big of a difference so I thought I would share! I know they aren't the prettiest pictures but I'm still proud! I just wish I would have had one just like those when I was 315lbs!
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I'M SO FRUSTRATED PLEASE HELP!!
Really need support. I've been on a 1200 calorie diet for 3 weeks and have lost about 8lbs all together. I did awesome the first week and lost a little over 4lbs. Second week I lost 3.2lbs, and this week I only lost 1lb. I am very frustrated and I don't understand. I have been exercising a lot more! The first week I didn't…
