not sure if I am eating enough calories if I'm not hungry
This morning I worked out and burned 130 calories before I ate lunch which was 180 calories then a snack was 170 calories. my calorie goal is 1200 so I have 980 left. my dinner will probably be about 400 calories and I will work out again. I'm 5 ft 122 lbs. If I'm not hungry do I have to eat more?
