Hi Gang - I was thinking of joining LA Fitness near my house (290 and Hollister) but it looks like their membership is expensive. Anyone a current member (any location) who is willing to let me know if it is worth the cost?
Do you Zumba? If so, where? And how much is the class?
Hi Gang - I was thinking of having a meet up at Clicks on 290 (inside the belt) on Saturday the 7th. They have pool and darts and, mmm, drinks. Let me know if you are interested!
I dont want to replace a meal with a shake, so let's just knock that idea out. I hear a lot that people, especially women, should have protein after they work out. But I am not convinced that a protein shake is worth the 170-250 calories. Are you drinking in your protein? Any suggestions?