44 years old, not over weight but VERY flabby. HELP!
Hello, I am a 44 year old mother of three. I have never been tone and tight in my life, however I have always been "small" to most people. I am currently 5' 7" and 154 pounds. In April of this year, I weighed 135 (was still flabby of course. lol). I quit smoking after 16 years and gained the extra weight that I currently…
