Running, walking. 1200 calories still no weight loss
Hi, I am new to this forum and wondered if anyone else is struggling to lose. I am female,aged 40, and would like to lose one an a half stone. I am eating 1200 cals a day (1 day I may go over this especially weekend), I walk 40 minutes most days fairly brisk but it is dog walking so not intense all the time. I started 7…
