I'm trying to gain 15-20 pounds to reach a healthy weight. However, as I've only been underweight for 2-3 months, I'm not sure if the 2500 calories recommended for anorexia recovery applies to me (Restricting for 5 months). Thank you.
Hello! This is my first post here and I'm honestly just looking for some support. I'm under 21, 5'1" and fluctuate between 85-90 lbs. I reached this weight from a healthy 117lbs after 5 months of restricting my intake to around 1000-1200 calories a day. At this point, I'm beginning to realize that I may have gone too far.…