Increasing Calories - a newbies first post
Hi guys and girls So I am new to My fitness pal and have once again decided to shed the excess. Little bit of introduction: I am 23, Male 6,3" 127KG Current goal weight: 100KG within 6 months. ( would prefer to lose a tad more but being realistic) So first of all I'm quite a big guy and always have been. I got down to…