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Hello!
Hi!! I've started here a few weeks ago & im hoping to learn how to eat well & lose weight. I deal with food sensitivities & intolerances, & I need to keep sodium down.
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Hi Again!
Do any of you ever make homemade soups? I make a turkey barely soup a couple of times a year. I make a lot and freeze it in containers. I boil the bones of the turkey and the broth is delicious. Carrots, celery, onion and barley, plus spices. So how do I count this? Thank you!
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Hi
Hello from southern Cal. Sorry to you folks in freezing cold and snow. It's sunny and warm with our heat wave here in southern cal. Take care!:smile: