Yose31

Discussions

Looking for support.
I am new to MFP. I have only been on about two weeks. My goal is to lose 100 pounds, however as I become healthier and strong through diet and excercise that may change. At first I was very apprehensive about "friends" but the more I use the site and read the message boards I feel it might be more motivational to have…
Best Vitamins or suppliments?
I began using MFP about 10 days ago. It's going well tracking my food and exercise. My goal is to lose 100 pounds, I am going to meet with my trainer Wednesday and take my weight for the first time since I started. I have eliminated a lot of carbs, sugars, and fats from diet replacing with vegatables, nuts and lean meats.…