Insomnia__

Discussions

Healthy weight but missing periods
My bmi is on the higher end of the scale. I am 5' 1 and weigh 120. I wear a size 4-6 in pants, and small in shirts. My dress size is small also. Sometimes medium. I have a 24.5" waist and 32.5" hips. I have not gotten my period in 2 months. I exercise 2-3 hours a day. Everyone says that I look so thin. I look thinner than…
Advice on exercise calories and eating enough or not
I would like everyone's opinions. Okay, so about 2 weeks ago, I met my goal weight. I decided to switch over to maintenance calories. I get 1590 a day without exercise Lately (even a little before I met my goal) I've been having a really hard time not eating like a lot. I exercise everyday for 120-180 minutes on the…