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How many cals should I be eating?
I've heard that I'm supposed to eat no less than 1200 calories (although I added 300 cals by working out today) but I've also heard that you lose weight by eating under your calorie minimum. According to my entries, I've had 784 calories today and I need another 757. Am I putting my body in starvation mode? I don't feel…
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Is this a good way to lose weight?
This may be a stupid question but I don't know how to lose weight the right way. I can't eat super healthy all the time because I don't have the money and I live in a sorority house so I get my meals for free and I eat whatever they choose to make. For breakfast, I'll usually have eggs with tomatos and shredded Mexican…
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Hey there. new here.
Hey there. I'm Jessy. Im 24 and a student. I've been having a hard time losing weight recently so I wanted to try this out and see how it goes.
